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I thought you might be interested in looking at ok, I have loss 80 pds, but it is time to break through this plateau! I have to hit that 100 pound mark! Exercise increase! I was starting to slip backwards into my old eating habits....
https://www.bariatricpal.com/gallery/image/13443-ok-i-have-loss-80-pds-but-it-is-time-to-break-through-this-plateau-i-have-to-hit-that-100-pound-mark-exercise-increase-i-was-starting-to-slip-backwards-into-my-old-eating-habits/
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