150 lbs gone

feelin incredible, and finally enjoyin myself. tomoro will be 10 months to tha day, and from 340# in june to 190# in april. 150 lbs gone so far with probably another 15# to go.

Wow, that's amazing. If I can do hald that well I'll be happy. Good job.

Wow, oh happy day!! great job! Life must be much different at 190 lbs. New everything, clothes, healthier! God bless ya!

Holy Crap!!!!! LOL Thats amazing! Care to share what you've done? or are doing ? I know we all lose at different rates, and men generally lose more than women , and a bit faster ( grrrrrrrrr ) But are you following any kind of special food diet ( meaning only certain proteins? amounts? eliminating certain foods alltogether? ) Just exercising morning, noon and night? LOL and if you tell me you're not exercising at all, I'll BOP you!! :-) Anyway, i'd love to hear your story, if you feel like sharing it ...

Thanks! and congrats again !!!!!

Congrats!!! I would like to hear how u did it too! Best of luck to u,

Yoco28

Please tell any hints...gr8 job