So, I had my first appointment with the Dr. for my follow-up. It went GREAT, the scale at home has been lying to me and I am actually down 13 lbs.

Part of me wants to just go nuts and work harder at losing as much as fast as I can, but knowing that if I decided to move to fast I stand the possibility of looking like a shar-pei puppy is really saying to me that I need to just take it slow and easy as it comes.

I came across some yummy protein powder at my local GNC, its a local product and I have to say it reminds me more of a nice milkshake than a 50 gram of protein in it !

Needless to say I have a full jug of the stuff and plan on using it once daily from now on!

Other than that, life is good. I had to maintain my weight in order to be okayed for surgery through my insurance so I am writing off the 13 lbs that I have lost as my padding for the approval weight.

My hubby has dropped some weight too which makes him happy, nothing like your wife not cooking anymore and restricting your calories to make a huge change in his lifestyle as well.

What kind of protein powder is it?

Lol! my hubby has lost weight too! I quit cooking all those goodies, and he dropped too! lol! Keep up the good work!