It's me again

I haven't posted since November. Still having neck and back pain. My job/employer is talking about layoffs or pay cuts so this is not the year to have surgery. I haven't been to a support group since December. I need to get on a program, not sure where to go. I did manage to lose 10 pounds in November due to a stomach virus and maintained that loss through the holidays, etc. My birthday is in May and I would like to be 10 pounds thinner, and down to 200 pounds by Labor Day. Those are my goals. :wink_smile:

Good luck with your goals.I am sorry to hear about your pain..i recently found out that i have 2 disc herniations in my back so I am not working out at the gym..I actually do alot of walking..I feel good about myself..I am down 18 lbs since 1.28.2009..I am getting impatient because I am tired of wearing plus size clothing..lol