1 month post op

WOW here it is one month out from having surgery! I am down under 300 lbs. today is the first full day for food. I had some ground chicken last night only get about 1 oz down.. now I just had some cottage cheese 1/2 cup and I"m full. Now wait an hour and then hit the water. I am going to start my food log on here until I get something else. I also use fit day.com it is really good to. I'm am so proud of my self I just won the challenge for the month of May losing 24 lbs stayed away from sugar, flour and water daily and exercises 30 min a day or more.

Congrats on your Challenge win - wear it with pride!! You have set the bar high - and others will work to achieve success just as you have!