2009 goals

I don't believe in resolutions, however, I do believe in setting some goals, writing them down and setting a plan in action to reach those goals. I don't believe you have to only do them in Janaury, however, I usually set goals ever month.

I decided to set a yearly goal, and assess where I am every 2 or 3 months. This way it will keep on track to reaching my goals. I'm only going to list a few of them on this blog, the ones that have to do with my band.

1. Lose my final 30 lbs this year. I will do this in 2009. I need to plan my meals better and get back to the band rules. Proteins first!

2. Exercise will become a big part of my life in 2009. I have a membership, time to start using it more than I do!

Hey girl!! How have you been? Can you believe it is almost 2 years??!!! I hope all is well...

Be blessed

hey girl, long time no talk! How are you? You look GREAT! I'm sure you are feeling great too. I'm doing well, just trying to lose the last 20 lbs - its a real struggle, but I WILL get there, I just need to start making better choices.