Protein Shakes

I have had a few people ask my about the protein shakes I love so I thought I would post it here.

The BEST protein shake is Isopure Creamy Vanilla. It has 50 grams of protein with 2 scoops. I mix the Isopure with Hoods Calorie Countdown Milk that has very little carbs and adds about 16 grams of protein with two servings. Then I use DaVinci sugar free syrups and add about 6 squirts of either banana, strawberry, orange, caramel or whatever flavor I have on hand. I get the sugar free syrups at http://www.davincigourmet.com/

I buy pumps for the syrups so it is easy to measure.

I buy the isopure here

http://www.netnutri.com/browse.cfm/4,186.html

or you can get it at GNC

the Hoods Calorie Coundown I buy at Wegmans or Harris Teeter. Here is the web site for the product

http://www.hphood.com/promos/caloriecountdown/default.aspx?id=1468

Anyway, this is a delicious and virtually lump free protein shake. You can get most of your daily requirements in one shake. Also do not forget to get the blender bottle or use a blender. Here is the link for the blender bottle I like. http://www.gnc.com/product/index.jsp?productId=2533170&cp=&sr=1&kw=shaker&origkw=shaker&pg=1&parentPage=search

I hope that helps!