Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

11/21/08

Scales are movimg down again! Yay!

 

I have eaten clean all week, now if I could just make it to the gym, I would be a lot better!

 

We're going out to eat tonight, and I've already decided what I'm going to eat, so I can be good and eat clean. Its hard too when your going to go eat Mexican. I have decided I will eat 5 chips and salsa, and order the chicken fahitas - which I will split with my hubby or daughter. And I'll get double beans. No flour tortias.

 

wt - 169.1

1 Comment

Recommended Comments

tonya66

Gastric Sleeve Patients

Scales are movimg down again! Yay!

I have eaten clean all week, now if I could just make it to the gym, I would be a lot better!

We're going out to eat tonight, and I've already decided what I'm going to eat, so I can be good and eat clean. Its hard too when your going to go eat Mexican. I have decided I will eat 5 chips and salsa, and order the chicken fahitas - which I will split with my hubby or daughter. And I'll get double beans. No flour tortias.

wt - 169.1

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.