11/3/08

A new month, a new week, and new focus, new goals!

My husband wants to get back to the gym, so we are going tonight. I also went down to the gym today on break and did 20 min on the elliptical machine.

I'm going to focus on exercise this month! I know I say it all the time, but I really really am trying, I don't know why I do so good for a week then fall off the wagon. I think if my husband gets to the gym, that will help to have a buddy.

wt was up a bit this morning 170.6 grrrrrr

I brought my lunch today, I brought some roasted chicken, i'm headed down to the cafe to get a small tosses salad to go with my chicken.

I also scheduled yet another fill. grrrr. I'm sick of fills, but I'm not giving up until I have my sweet spot. My next fill is next week at 10:00 am. Yay. I can't wait to get a fill and hopefully have my sweet spot. This fill is pretty good, I just think I need a tad more.

Wt 170.6

Exercise - 10:00 am - 20 min on elliptical

3:00 pm - 30 min brisk walk around my building spines a few time.

8:30 pm - upper body workout

30 min on elliptical