I fell off the wagon...

I feel so horrible. I was at a babysitters house today checking things out, and the daughter at the house was eating Burger King. And seriously... its like could the smell be any more horrible to me right now!

I wanted to die.. and the fries were just smelling SO GREAT!!!

I went to the drive thru and ordered a whopper jr. I feel so crappy! After I ate it, I cried, because I had gone ALMOST 2 days without eating anything! Now I am back on the wagon. Yes I take a vitamin everyday, and I drink only skim milk and crystal light and water. Its hell....

Ok, I don't know what psycho dr put you on this diet, but I can tell you exactly why you "fell off the wagon" today. Sugar. It takes three days to use all of the sugar stored in your body. Then your body converts to using protein. Now I am not sure how many carbs you are getting with the milk but I am sure it is less than what you were eating before. When I was on the Atkins Diet (for two years) I found L-Carnitine was my life saver. It was part of the Dieters Advantage Vitamin put out when Atkins was popular. Dr. Atkins himself used this every day to help his sugar issues. I take two 500 mg tablets a day. It is available in liquid form as well for use on tight days with the band.

Trust me, if you make it past day three it does get easier. And that Whopper Jr will not throw you off the wagon. It will just give you a push toward the edge. It is your choice to continue over the edge or stay firm.

Good luck!