Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Sailing away. Bon Voyage.

I leave Saturday for my cruise to Bermuda.(this is the trip my wonder DH surprised me with for all my hard work with the band) I'm packed and ready. I absolutely LOVE cruises.:lol: Bonus it departs from a port only 40 minutes away, so no airport nightmares.

I've packed work out clothes, running shoes, couch 2 5k podcasts and signed up for two rather active land excursions. A mountain biking tour of the island and a kayak tour of the sea coast. So I think I will be staying on track with exercise.

I am worried about all the wonderful food. I will have to be at the top of my game when it comes to menu choice and not being tempted by the between meals snacking. Then there's the booze. I have a 1:2 plan, for every cocktail I drink I will have to drink 2 glasses of water.

I think pre-planning will be the key to not gaining on vacation. Dare I dream to perhaps lose?:)

1 Comment

Recommended Comments

ajoneen

LAP-BAND Patients

I leave Saturday for my cruise to Bermuda.(this is the trip my wonder DH surprised me with for all my hard work with the band) I'm packed and ready. I absolutely LOVE cruises.:) Bonus it departs from a port only 40 minutes away, so no airport nightmares.

I've packed work out clothes, running shoes, couch 2 5k podcasts and signed up for two rather active land excursions. A mountain biking tour of the island and a kayak tour of the sea coast. So I think I will be staying on track with exercise.

I am worried about all the wonderful food. I will have to be at the top of my game when it comes to menu choice and not being tempted by the between meals snacking. Then there's the booze. I have a 1:2 plan, for every cocktail I drink I will have to drink 2 glasses of water.

I think pre-planning will be the key to not gaining on vacation. Dare I dream to perhaps lose?:frown:

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.