7-28

Well had a okay day today. I ate too many kissables. Ate the whole bag. If it wasn't for that I wouldn't do so bad. I guess it all boils down to the sweet/sugar thing. I think somehow if I could get that under control I would be fine. I wish there was a band for the mind games. I found the wii fit, still need to get the console. Going to bed early tonight, busy day tomorrow. Was good with water, but that is never a problem. Don't know why I even mention it. It is like saying I didn't drink any soda today, and everyone knows I don't like soda. Ordered some books on weight loss, I thought that the band was the answer. But like Haydee said today we all know the band is just a small part, we have to do the work also. That really is something to stick with. It is little things like that that make a difference and make me go hmmmm.