Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entries
    6
  • comments
    11
  • views
    1,597

Couch to 5k

Sign in to follow this  
Followers 0
Kathybad

Entry posted by Kathybad ·

365 views

I've lost 70 lbs so far, one year into the bandsters! Now its time to kick it up a bit. So I've started the Couch to 5k challenge, to learn how to run and get addicted.

 

I did my first run, and was so impressed with how well I did, and amazingly got the "runner's high" feeling I've heard about!

Sign in to follow this  
Followers 0

2 Comments

Recommended Comments

Kathybad

I've lost 70 lbs so far, one year into the bandsters! Now its time to kick it up a bit. So I've started the Couch to 5k challenge, to learn how to run and get addicted.

I did my first run, and was so impressed with how well I did, and amazingly got the "runner's high" feeling I've heard about!

Share this comment

Link to comment
HeatherO

That is great. I really want to get going and follow through on running as well.

I started and it was more difficult than I thought . . . and I thought I was in great shape to begin with.

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×