Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Couch to 5k

By Kathybad

· 454 views

I've lost 70 lbs so far, one year into the bandsters! Now its time to kick it up a bit. So I've started the Couch to 5k challenge, to learn how to run and get addicted.

 

I did my first run, and was so impressed with how well I did, and amazingly got the "runner's high" feeling I've heard about!

  •
    0

    2 Comments

    Recommended Comments

    Bariatric Master

    Kathybad

    LAP-BAND Patients

    I've lost 70 lbs so far, one year into the bandsters! Now its time to kick it up a bit. So I've started the Couch to 5k challenge, to learn how to run and get addicted.

    I did my first run, and was so impressed with how well I did, and amazingly got the "runner's high" feeling I've heard about!

  • Quote
    • Bariatric Legend

    HeatherO

    LAP-BAND Patients

    That is great. I really want to get going and follow through on running as well.

    I started and it was more difficult than I thought . . . and I thought I was in great shape to begin with.

  • Quote
    • Guest
    Add a comment...

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.