6/26/08

Ive started my training for the Triathlon. Feels good to have a focus.

Weight loss stalled. Haven't lost for the last week. I think it is because it has been hot here and I have been reaching for the juice. To many calories.

I've been tired lately too. Perhaps because of the increased exercise. I think I will be hitting the pillow early tonight.

TTFN

sleep is good. my boyfriend works third shift and i cant go to sleep until he is at work and that means i get about 5 or 6 hours of sleep but on the weekends i catch up and its super nice. yea juice is a tough one i love cran grape and meijer had it 3 for $5 so i bought 3 and after a week and 2 bottles i looked at the calories and WHOA buddy was it a shocker. so it went to the back of the fridge. I'm so impressed with you thought all training for a triathlon thats amazing. that takes alto of determination and especially after being over weight. how inspiring, you told the, "i cant do it's" to get lost and your going for it. good for you!!!!

Thanks for the encouragement.