coming back around

Today was the first day that I am recommitting myself back to the lap band ways. Today was rough I had to break a lot of bad habbits. It is very hard because I spend over 10 hours in a kitchen. It is hard not just putting things in your mouth and not think about it. I always have to stop myself, and let it go. Today I feel good about doing it, and I was honestly not all that hungry. I had a couple of hunger spells but I got through them. I feel very good about this on my first day. I am recommiting to what I thought I committed to a long time ago. I just wasnt get the tune ups.

It is great that you are taking control of your future.

Good luck!!