5-27-2008

starting weight: 295

today: 231

Well, I'm going down again albeit slowly. I knew the day would come to were I would actually have to use the band as the tool it was meant to be. Up until 6 weeks or so ago I didn't really have to even try to lose weight. Now I'm having to track my diet and actually concider exercise. Thank goodness the good weather is here and I garden a lot. I also found my favorite palates tape that I need to start doing again.

Anyway, just a quick check up.

Take care all.