I did it, I went to water aerobics class this morning at the Y. It was really fun and I think I like it. I will try to go again tomorrow and do either the aerobics class or walk the river. I don't know if I'm fit enought for a full blown water aerobics class. The one I did was for I arthritis. I can't belive I did it. I put my swimsuit on and did it.
I think I finally have some restriction. I'm eating only about half as much as I was a week ago. I will try to keep track of what I'm eating see what happens this week. I really want to lose wieght and right now I'm feeling pretty good about what I'm doing.
Today will be a good day.
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