By tonya66
· 174 views
Bfast - Dannon Light & Fit carb control yogurt mixed with Live Active lowfat cottage cheese - yum
Coffee with cream - no sugar
Lunch - shaved turkey breast, string part skim cheese
Dinner - tuna, light mayo, and spinach salad (very small)
Exercise - Elliptical Machine 20 min HIIT
Arms with weights, sit ups
Wt - Didn't weight this morning. Good for me! I love it when I do not get on the scales!
I feel pretty good, I feel like I am getting my life back and that I am recommitted to my program. I know that I need a fill, and I can't wait to get it in less than 2 weeks now. This will be fill #10 for me. I sure hope its the one that takes me to my goal weight!
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