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3/25/08

Bfast - lc yogurt with a handful of granola

 

Lunch - string cheese with 6 slices of shaved turkey breast (45 calories total for all six slices)

 

Snack - Fresh strawberries, sliced up, about 1/2 cup or so. Maybe 4 or 5 huge strawberries - yum. love strawberries!

 

Dinner - chicken breast - spinach salad

 

1 piece of cheesecake - yes I still have some left at my house! I will be glad when it is out of the house

 

Exercise - No exercise today - but I WILL do at least 5 times this week no matter what!

 

Wt am in bday suit - 182.7 - grrrrrr. I hate those scales!:biggrin:

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tonya66

Gastric Sleeve Patients

Bfast - lc yogurt with a handful of granola

Lunch - string cheese with 6 slices of shaved turkey breast (45 calories total for all six slices)

Snack - Fresh strawberries, sliced up, about 1/2 cup or so. Maybe 4 or 5 huge strawberries - yum. love strawberries!

Dinner - chicken breast - spinach salad

1 piece of cheesecake - yes I still have some left at my house! I will be glad when it is out of the house

Exercise - No exercise today - but I WILL do at least 5 times this week no matter what!

Wt am in bday suit - 182.7 - grrrrrr. I hate those scales!:biggrin:

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