3-24-08

I'm not losing and its all my fault. I just can't seem to leave food alone. I need to track what I'm eating. I really don't think I'm eating that much, but I don't eat the right things. Way to much easy stuff. To many chips and sweets, I do try to eat more the good stuff. My breakfast is either a protien shake or weight control oatmeal, but then I alway follow that with something not so good for me, like pudding, or cheese. I really love cheese and it doesn't love me. I have never been able to lose weight when I eat cheese. I may start going back to weight watchers. I have alway been able to lose with weight watchers. I still think I may need a shrink that deals with people that have eating disorders. I just don't know if I can afford a shrink.

I hurt my knee again on Saturday. I was out in the yard picking up sticks and when I got back in the house I could hardly walk. It hurt soooo bad. Its a little better today. I should go to the doctor, but they will just tell me that they can't do anything till I lose weight. I have to lose this weight. I'm so tire of feel so bad. Why can't I do this, its been a year since I got the band and I really thought this would do the trick, but no not for me. I feel so stupid. Why can't I do this. What am I so afraid of that I can't let food go? Why am I punshing my self with food? Why do I love food so much? It doesn't love me, in fact it hates me, just like everyone else in my life. I really need some good support, but people just don't like me. What do I do that turns people off? I know I can't talk with people I never learned how to talk with people. I feel so helpless. I really need help, I need someone to talk with. I always feel like everyone is judging me. I just don't measure up.