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10th day

13 and 1/2 pounds lighter and feeling good! Went to wally world last night and got some different healthy food so I won't get bored with the same old stuff. Tried Kashi cereal for the first time, mixed it with nonfat yogurt and blueberries and I like it alot-I figure it is a great way to start off the day. Clothes are feeling looser, so that is exciting.

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mmh498

LAP-BAND Patients

13 and 1/2 pounds lighter and feeling good! Went to wally world last night and got some different healthy food so I won't get bored with the same old stuff. Tried Kashi cereal for the first time, mixed it with nonfat yogurt and blueberries and I like it alot-I figure it is a great way to start off the day. Clothes are feeling looser, so that is exciting.

shaversd

LAP-BAND Patients

Congratulations on your weight loss! Your breakfast sounds good and healthy too.

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