12/6/07

Wt - 168.9

Did pretty good yesterday, I exercised, I did my cleanse, until last night. I ended binging a little. I ended up eating a salad, which was good, but then later that evening I ate some popcorn with butter poured over it - about 1 1/2 cups of popcorn. I also had some cookie dough. Man I need my restriction back!

I am not beating myself up or anything, but I'm just so discouraged without restriction.

I've got to just keep trying to make better choices. I will be done with my cleanse tomorrow, so I'll stick to it until then.

oh i hear you on the cookie dough... it's evil!

you are doing a great job!