One day at a time

I had my appointment and I am ready for this. I even had a great day yesterday in my pre-op diet. Today I was not able to say no to lunch and then just had a day of eating. I did shop for the things that will help me tomorrow. I have a lunch date with a friend and will have to hold ot making that my only meal and continue with the day with the liquids and protien drinks and bars.

I think I am feeling better about this. I am still trying to decide who I should tell and who I should not tell. I want to tell some because I need thier support. I also am not sure if they will understand my decision and can offer me real support. I guess the real support is not during the surgery but after and trying to controll better what I eat and don't eat.

I do want to be healthier and look better. It is okay to aks for what you need and I need greater support in my struggle to lose weight. This will help me and I am proud of the decision I made:whoo: