new day, new week

I'm not doing so good. I'm not making good choices. I need to be better, but I can eat anything I want too. No restriction at all. Only problem I have is if I eat to fast. I did eat an egg with low fat bacon bits and some cheese and it seemed to stay with me better. But I did eat some sugar free cookies also. I ate a banana for the 1st time today. Its high in fat, but it was wonderful. I still have a hard time with protien. I must eat protien 1st and stay away from the carbs. I love veggies and will try some salad today. I will make meat loaf it went down easy the other time I tried it. Why do I want to eat all the time. I know I'm not hungry. I need to excerise more. I got some tennis shoes this week end at comfort plus. Really expensive. $183!!!!!!

They fit and my foot feels great. First pain of tennis shoes in four years. I have to put them on and wear them for awhile before I leave for New York next week. I really excited about the trip, concerned about all the walking that I will do, I still get really tired really easy. I got to do more. Oh well, got to do laundry and try on clothes to take with me. I have such a strange shape. It has stopped raining for awhile anyway, so that is a plus. Must get busy. Today will be a great day.