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7 days makes a week

By kenophon

· 328 views

7 Days Summary

 

Friday 6th 1535 Cal 105 mins Exercise 840 Cal

Saturday 7th 1215 Cal 60 mins Exercise 600 Cal

Sunday 8th 1553 Cal 60 mins Exercise 640 Cal

Monday 9th 1263 Cal 0 mins (light walk)

Tuesday 10th 920 Cal 75 min Exercise 500 Cal

Wedn 11th 1273 Cal 90 min Exercise 800 Cal

Thursday 12th 1346 Cal 55 min Exercise 584 Cal

 

Average 1300 Cal 55 min Exercise 566 Cal

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    Senior Member

    kenophon

    LAP-BAND Patients

    7 Days Summary

    Friday 6th 1535 Cal 105 mins Exercise 840 Cal

    Saturday 7th 1215 Cal 60 mins Exercise 600 Cal

    Sunday 8th 1553 Cal 60 mins Exercise 640 Cal

    Monday 9th 1263 Cal 0 mins (light walk)

    Tuesday 10th 920 Cal 75 min Exercise 500 Cal

    Wedn 11th 1273 Cal 90 min Exercise 800 Cal

    Thursday 12th 1346 Cal 55 min Exercise 584 Cal

    Average 1300 Cal 55 min Exercise 566 Cal

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