new- whey

I just recieved my new whey liquid protein shots and...Yay....I can do this! Each 3 oz. vial contains 42 grams of protein! I got the fruit punch and it is really good! I thought that I would need to add it to water but it is ok to drink by itself. Even though I could drink it down it 2 seconds, I am going to have 1/2 in the morning and 1/2 at night because I read on one of the threads that the body can only absorb 20 somthing grams of protein at a time.

Just a little personal note, Today I polished the wood work on the walls with lemon pledge and decided to do the whole house pretty much and now, my floors are like ice....both my 2 yr old son and I have to pretty much crawl on our hands and knees to get around the house. What did I do? I just thought I was getting a good workout in my arms and now we can't even walk in our own house! OOOOPS!!:faint:

Hello may I ask where you get the whey liquid protein shots and how much they are? I would love to have some

Thank you

Glenna