FIRST WEEK DOWN!

Hello Hello  

Well I survive  and didn't go off the wagon - well too bad. LOL - I did have a few of these amazing protein chips. I only had 4 chips through the whole weekend. Two chips twice. BBQ one time and Cheesy Sour Cream the other day. My daughter brought them home and showed me for my later in journey time, but I had to taste them. They were pretty good. The BBQ were the best and lowest in net carbs. Only 2g net carbs for the whole bag, the other was 3g. 21 g Protein for the whole bag. 

Just had to share those

I did weight this morning and down a total of 8lbs for the first week. I do have edema so I fluctuate so much due to the water retention. I am hoping the edema will get better controlled as the weight comes off. I don't have it real real bad, but enough, my hands ache and my feet and ankles get a bit puffy. I am on a pee pill daily and this helps it too. 

I hope everyone had a great weekend,

GrInS

Sherry