Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

3/20/07

Bfast - SF yogurt, low fat cottage cheese mixed

 

Lunch -

 

Dinner -

 

Exercise -

 

Notes - I took the day off yesterday and ate what I wanted, I had some of those 100 cal Reeses snack packs a few times yesterday (one for breakfast), and ate a fried chicken tender (My moms fried chicken) for lunch & dinner. I usually don't eat fried stuff, but Hey, I took a day off. lol. I didn't exercise, I didn't even care yesterday. I'm back to eating right and eating light today and will be exercising tonight.

 

I am going to try and take my 2 month post op pic tonight.

3 Comments

Recommended Comments

tonya66

Gastric Sleeve Patients

Bfast - SF yogurt, low fat cottage cheese mixed

Lunch -

Dinner -

Exercise -

Notes - I took the day off yesterday and ate what I wanted, I had some of those 100 cal Reeses snack packs a few times yesterday (one for breakfast), and ate a fried chicken tender (My moms fried chicken) for lunch & dinner. I usually don't eat fried stuff, but Hey, I took a day off. lol. I didn't exercise, I didn't even care yesterday. I'm back to eating right and eating light today and will be exercising tonight.

I am going to try and take my 2 month post op pic tonight.

Guest karin63

Guest karin63

Guests

dear sunshine2 :) i just finally wanted to let you know, that i have been following your progress all the way since the beginning. i have not have the lapband yet, but truly considering it! i just dont know yet how to finance it.. otherwise i would have it done yesterday!! lol you are my inspiration, and i am so very happy for you that it all worked out, and that you lose the weight so fast. my stats are about the same as yours were before the lb. pls. keep posting, you ARE a true sunshine in here, and well apreciated. thank you. karin

tonya66

Gastric Sleeve Patients

Oh, Karin, thanks for your sweet words!

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.