Called out!

Every week, I take a class at my gym (LA Fitness) called Body Works Plus abs. It is what I term a fast and light weight class. Fast enough that you get a cardio effect while doing it, along with high reps (as opposed to the slow and heavy stuff I do in the weight room). The class has 2.5, 5 and 7.5 lb dumbbells in it. Stronger people (usually guys and super fit broads) can go out to the floor and get heavier bells if they want. Normally I take a pair of all three. Last night, Florence, the instructor, walked by and called me out about the 2.5s! She said I was strong enough to stop using them. The high reps do exhaust me! So I took that as a challenge, because normally I do use the 2.5s on some of the shoulder work because I am weak like a kitten in the upper body. I basically only used the 5s and 7.5s for the class. I didn't die. So I guess Florence was right.

If this is worst of the problems in my life, I have it pretty good.