Row row row your boat

Went to row class today. Endurance row. Wow I gave it my all. It was tough. Row 500 meters each within 3 minutes twice. If you row too slow you won't rest in between so you have to sprint. Then row 1000 meters 2 x each within 6 minutes at a strong steady pace then row another 500 meters 2x at a sprint each within 3 minutes at a sprint. Even the super fit people were panting. But it felt awesome to finish especially because I really wanted to quit halfway. lol. Didn't think I could do it

Yay 1 more workout tomorrow and I will have met this week's goal of blogging daily and working out 4x this week. I wonder what I will do for my goal next week. Ideas welcome. :-)