Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    20
  • comments
    31
  • views
    11,058

New Year

colorado_chick

413 views

Happy New Year! I had an amazing holiday. I can't believe how quickly I threw all my healthy eating out the window. I was on vacation for 10 days. For some reason I immediately converted back to pre-band eating. Which is also known as out of control. After I got off the plane, I immediately went through the drive thru and ordered a family pack of fried chicken strips and a side order of mac and cheese. After that I ate non stop. And I had complete mixed emotions - on one hand it felt so good, it had been a long time since I ate like that. But on the other hand I had about 6 stuck episodes in 10 days and felt guilty a lot of the time. All of my stuck episodes were because I was shoveling food in my mouth as fast as I possibly could. It tasted so good. So good. Soooooo good.

 

Prior to going on vacation I felt I was on the right track with everything - I was measuring portions, logging my food, eating protein first, cutting out almost all sugar. And I wasn't miserable - I didn't feel like I was dieting. I didn't really miss eating crappily. (Well, except every once in a while when I watched co-workers devour huge pieces of cake ...)

 

So why did I immediately go back to eating like a maniac? I definitely went to my vacation knowing I would indulge a little bit. But I thought it would be a little bit here and there - instead it was literally every meal with snacks in between.

 

I know at least for one thing that I am not in the green zone yet. It's been 6 months, and I'm close, but not there. I can eat 2 enormous slices of pizza (ie - half the pizza) and still want more. That is really frustrating. Like, really frustrating. I might have higher expectations for my band than it is designed for. But is it too much to ask to want to be full/satisfied on a small portion of food?!?!? Apparently.

 

But - I've been back for 4 days and every day has been a good day. I feel off the wagon, but I am right back on and for that, I am so grateful and proud. I was worried it would be the beginning of my demise, but instead it's just a 10 day oops. Hooray me!



1 Comment


Recommended Comments

You should be proud. When you fall off the wagon, you jump back on. That road is behind you.

I laughed because when I was reading about you shoveling the food in, I felt like I was right there with you, enjoying that feeling of stuffing your face full of yummy "bad" food.

It's ok. We're human we all get derailed every now and then.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×