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BariatricPal

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Doing much better now

I did some serious reading in my textbook "Emotional First Aid," which brought me back on track from my eating frenzy. Now that I've reached 60+ days post-op, I'm allowed Stage 5: 4 oz. Regular Diet. I had trouble eating previously because I was trying to eat regular foods. My stomach pouch won't tolerate fried foods (like bacon or chicken), rice, beef stroganoff, or baked chicken breast (too dry). I will follow the bariatric diet, take it slowly, and see what works best for my digestive system. Also I am learning what it feels like when my pouch is becoming full, so I can avoid overload which causes discomfort and dumping. :blink:

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