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Appreciating all the little ways my life has changed in the past 5 months

I will almost make 6 months post op, and I have a great many things to be thankful for. We all strive to hit numbers on the scale, but it is all the little accomplishments that really make a difference in how we feel and the way we move. I've compiled a list of all the things I have noticed since surgery that have changed for me.

 

1. My blood pressure has dropped 20 points (*note that I have never had high blood pressure)

2. I have dropped 2 shoe sizes

3. I started out doing 15 minutes of cardio and can now do 2 hours non-stop of medium to intense cardio

4. Foot pain is GONE

5. Knee pain is GONE

6. Back pain/sciatica is very rare

7. Migraines have subsided and only come about when I get a massage or have a lot of neck tension

8. I don't need an extension for the airplane

9. I am now considered a regular at the gym

10. I am able to look in the mirror more and for longer periods of time

11. I rarely need to take a nap in the middle of the day

12. I can work a 8 hour shift with no problem...used to work only 4 hours because my back and feet would be killing me

13. pants size went from 28/30 to 20

14. I am seeking out new active things to do instead of avoiding them

15. I don't have any bathroom problems: (this one is quite embarrassing), but I used to have a lot of issues...even wiping my ass where I would be in tears because I couldn't reach! I don't have any of these problems anymore

16. Sex is way better! Being on top is an option now and an enjoyment :0)

17. I get a compliment every day

18. My towels fit completely around me now

19. I am more social

20. I watch less tv

21. I need my husband's help less with everything

22. I am 14 pounds away from being the same weight as my husband!!!

23. I enjoy working out

24. I am comfortable with what and how I eat...I don't obsess anymore

25. I am now trying to motivate others

26. I am so busy living my life that it is hard to get on the computer and post blogs...I'm trying though :)

8 Comments

Recommended Comments

Rox

Gastric Sleeve Patients

That is an impressive list!! Way to go!!!

DeeBrownBaker

Gastric Sleeve Patients

love this!!! the non scale victories are what carry me through these awful stalls...

Momonanomo

Gastric Sleeve Patients

Re #25: you have always motivated me :) You are the trail blazer! :D

I'm so happy for you girl!

mparkersmith

Pre Op

What a great list! I hope some of your accomplishments make it to my list soon!

Ms. Mannix

Gastric Sleeve Patients

Yay!!! for the 26 reasons you shared & then some. I felt conviction reading a few...because you are ME! Thank you for sharing

Camella

Mini Gastric Bypass Patients

I am one week post op and I love your list! It's so inspiring. Congratulations!!

Zeus Iris Dox

Gastric Sleeve Patients

Congrats to you!! you are very inspiring!! AMEN to all of your list! Keep up the amazing progress! I am 2 weeks post op and moving slowly... thanks so much for sharing!

LifetimeLoser

Gastric Sleeve Patients

thank you everyone! I have one more to add! 12% body fat lost!!!

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