1 Month Post op

So today marks one month since surgery! My recovery from surgery itself has been remarkably easy and this month has been all about re-learning how to eat. So far I made it though my 2 weeks of liquids, and 2 weeks of soft foods. And I've got to add back in foods as tolerated. Well good news is so far I have been able to tolerate almost everything just fine. My portions are very small (obviously) but I haven't had a problem eating anything or having anything upset my stomach. Well except for too much sugar...that makes me trot to the bathroom super fast! But that's ok too...I'm not supposed to eat sugar anyway!

The other thing this month has been about is all in my head. I put 3 oz of imitation crab on my plate and can finish 2…but my head says “it’s 2 bites you can finish it”. So far I have been able to NOT overfill my sleeve. I am a little afraid of vomiting. So far, I haven’t had a problem with this but after 2 years with the band and vomiting almost everyday it’s not something that I care to revisit.

I am also in the middle of my first official stall. I only let myself weigh once a week or I can get a little obsessed with the number. But I have weighed the same since my 3 week weigh in….so that’s about 10 days. I know (in that logical part of my head) that I am re-adjusting after losing so much so fast. But, in that not so logical part of my head I really would like the scale to start moving.

On the plus side, I am down a total of 43 since I started my pre-op diet, 19 since surgery, and a total of 10-3/4”…not too shabby!! Other people can see it more than me, my co-workers all tell me how “skinny” I look, and my husband says I’m melting. I know I’m wearing smaller jeans and I feel much better but even when I look at pictures I don’t see much yet.

Heaviest Weight: 281

3/6/13 Surgery: 257 (-24)

3/13/13: 251 (-6)

3/20/13: 245 (-6)

3/28/13: 238 (-7)

4/3/13: 238 (-0)

FIRST MONTH -19#