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2 weeks post op, and I GAINED 2 lbs?

Ok, I said I wasn't gonna weigh myself until Sunday, but I at least made it through the work week without weighing. I got on the scale, and was 2 lbs heavier than I was 5 days ago! How is that even possible, if I'm only getting in 400-500 calories a day? This is a lot of work, complying with all of the nutrition recommendations. I'm doing everything exactly as they say. Hard not to be upset or discouraged.

10 Comments

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HikeEveryMountain

Mini Gastric Bypass Patients

I went through the same thing. Who knows why....and I agree it's very frustrating. But I figure our bodies are doing a lot of adjusting and stabilizing right now so anything can be expected. Hang in there, it gets back on track. I just went to Europe for 2 weeks, didn't have a single croissant or piece of chocolate, or a plate of pasta (SO wrong in Italy) - totally stuck to plan, walked miles and miles each day, and came home 2 lbs heavier. Go figure. But I'm sticking with it, I know it will readjust. Good luck to you.

VSGKirk

Gastric Sleeve Patients

You might have just eaten something with a lot of sodium or something. Don't beat yourself up - you'll drop it and then some!

SmilingEyes

Gastric Sleeve Patients

Holy Crap!.. i dont know what to say to that Joe, other then thanks for preparing me. I think i better stay off the scale. I don't want to see a weight gain. I think i would just sit in a corner and cry. well that said I know it isn't the end of the weight loss so keep up the good work plug along and you will see a loss soon.

I agree with kirk. Broths have ALOT of sodium in them. You may just be retaining water. At 2 weeks post op i gained 4 lbs and then one day they disappeared. Don't over think it. Its normal!

BigDaddyJoe

Gastric Sleeve Patients

Thanks for the advice guys. I hear what you're all saying, but it is still upsetting knowing how hard this all is. I even told my wife last night that I "miss my stomach". I'd love to be able to eat a slice of pizza. I'm sure I'll look back and probably won't even remember this, and it does seem like a normal thing that people go through, so I won't stress about it too much. Someone in the forum said that as fat cells shrink, they fill up with water. Then, all of a sudden they let go of the water. True or not, I'm accepting that explanation, eases my mind a bit.

SerendipityHappens

Gastric Sleeve Patients

I'm a daily weigher.. but I don't worry about my daily or even weekly fluctuations... while I was on my 15 week preoperative VLCD I gained all the time.. on 800 calories a day. It's completely NORMAL.. I also stalled for nearly three weeks... also completely NORMAL. For a lot of people when you lose weight really fast while in ketosis, your body regains a bit because it may be re-establishing its glycogen stores. Nothing wrong with weighing in daily, but don't get bothered by fluctuations. Evaluate your weight loss on a MONTHLY basis... and even then remember that some months will be better than others.

cbd

LAP-BAND Patients

Don't worry about it . I am a daily weigher too...can't help myself. With only 500 cal a day make sure you are getting plenty of fluid and protein in ......anytime I seem to stall I go back to the basic and make sure I am getting those two things in. Stay strong....it will come down.

Fifty&Hippy

Gastric Sleeve Patients

Same thing happened to me, except in the hospital it said I gained 5 lbs after surgery! The dr's told me it was the liquids, IV that put on the extra weight. So just continue what you are doing, it does come off.

Nyx2891

Gastric Sleeve Patients

I'm a daily weigher and am so afraid of this. I see about a 2lb difference a day but so far its going down but im dreding that day i see it go up. I also gained almost 10 pounds the day i came home from the hospital but it was just water weight and came off the next day.

Hang in there could just be your body adjusting.

beba238

Gastric Sleeve Patients

I'm 2 weeks post today and gained 1#. This is frustrating.

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