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Rewards...

Still in pre-opVILLE - I go to my seminar on Monday. I really hope to learn more about the time frame for everything soon!!

 

I'm a list maker by nature. Since all I can think about lately is my weight loss plan, I've made a list of NSVs I hope to achieve, and made some rewards to go along with them for motivation. I also made a list of scale related victories and rewards for that. Not sure if everyone does this, or just makes one list or the other, or doesn't make a list of rewards - but I'm a lifelong spoiled only-child, and I like rewards. And I need to start thinking about rewards that have absolutely NOTHING TO DO WITH FOOD.

 

Anyway, thought I'd share. Hope you enjoy! Feel free to steal any of these. ;)

 

NSV achievement/reward:

 

see my toes - pedicure

touch my toes while seated on the floor - new gym shoes

lose my double chin - buy a new necklace

see my collarbones - buy a new top to show them off

run a mile w/o walking - new gym clothes

walk up 5 flights of stairs - new shoes (of any kind) *5 flights because I park in a garage 5 flights up. I hate waiting for the dang elevator anyway!!

get on an actual bike - go on a bike ride with my Daddy!

sit Indian style comfortably - go to a yoga class

cross my legs at the knee - buy a dress (for the first time in yearssss)

 

Weight loss achievement/reward: *yes, I have a lot to lose!

 

-50lbs - facial

-100lbs - massage

-150lbs - Road Trip! (no idea where!)

-200lbs - new mattress, new couch and chairs in living room

-250lbs - bathing suit and a passport!

@ GOAL -------- I'M GOING TO JAMAICA!!! And it will be my first plane ride. :)

 

 

I would love to hear any suggestions that anyone has as well! I really can't wait to start checking some of these off! :)

2 Comments

Recommended Comments

TheGamer

Gastric Sleeve Patients

I love these ideas! I did something similar when I quit smoking years ago, but I hadn't even thought about celebrating my weight loss goals like this.

Freja

Gastric Sleeve Patients

These are great rewards and steps. I am going to make a goal list, also. It's a long process, but I'm told it's well worth it. Happy journey.

Guest
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