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4 Comments

Recommended Comments

Newbie

itchycat55

Gastric Sleeve Patients

Benefiber

Protein Powder

Herbal Teas

Sugar free applesauce, frozen fruit, canned fruit, popsicles

Beef, chicken broth

Tomato soup

lowfat cream soups

beans

fat-free refried beans

canned fish

canned white chicken meat

cottage cheese

plain non fat yogurt sugar free

V-8 juice

canned peas, carrots, beets, squash

eggs or egg beaters

  • Quote
    • 3
    Aspiring Evangelist

    JMarshall

    LAP-BAND Patients

    I would hold off on the protein shake. your taste buds will change after surgery and you might end up wasting protein due to the change in taste. everything else that Itchtcatt55 suggested is great.

  • Quote
    • 1
    Junior Guru

    Nick'sMom

    Gastric Sleeve Patients

    Thanks for the list!

  • Quote
    • Advanced Member

    tony179@aol.com

    Gastric Sleeve Patients

    get into the habit of buying everything LOW FAT-SUGAR FREE- cereals low in sugar......low sodium foods and you will be good

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    • Guest
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