D Day

Today was a great protein day!

Tomorrow I am going to stop smoking and I am very apprehensive about this. (is that the right word?lol)

Will try to do loads of exercise (playing squash in the morning) and drink lots of water.I have asked my family to cut me some slack and not buy into any arguments I will try to start. (they are terrible at this though so I might just have to lock myself up for the day..lol)

Usually by the end of day 3 I start feeling like a human being again and dont snap at everybody.

This is the last time.I will not give up anything,will just stop to be a normal non smoker from now on.(thats what Alan Carr says)

So this is the first day of the rest of my life as a normal person.