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I hate the scales!

By tonya66

· 173 views

I'm having my DH & daughter hide the scales again. I am mad at myself for even weighing. Okay, I'm done venting.

 

Last night I made it the gym:

 

30 min on treadmill

1.33 miles

2% incline

2.7 mph

 

Menu yesterday

 

Bfast - shake

lunch - 1/2 container of refried beans

snack - 3 crackers with brie cheese spread on top & a few bites of homemade refried bean dip

dinner - 1/2 cup macorroni & cheese

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    Bariatric Legend

    tonya66

    Gastric Sleeve Patients

    I'm having my DH & daughter hide the scales again. I am mad at myself for even weighing. Okay, I'm done venting.

    Last night I made it the gym:

    30 min on treadmill

    1.33 miles

    2% incline

    2.7 mph

    Menu yesterday

    Bfast - shake

    lunch - 1/2 container of refried beans

    snack - 3 crackers with brie cheese spread on top & a few bites of homemade refried bean dip

    dinner - 1/2 cup macorroni & cheese

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