Education

So, I finally was given the go-ahead for a regular exercise program, as it "appears" I am no longer at HIGH risk for throwing this blood clot I'm carrying around (I've named him Damien). Woo. So I did the responsible thing, and hired a personal trainer through my gym.

On paper, he looks great - lots of national credentials, hundreds of hours of continuing education....until our first meeting. Wow, I never have not-clicked with another professional so badly.

He seems to have no concept of the limitations of bariatric surgery patients, though he claims to have had several as his clients. When he found out that I am aiming for 70g of protein a day (and staying below 30g carbs), he blew a gasket on me, going off that I would end up in ketosis, which is "horribly harmful" for the body. Of course, I had to step in as an RN (and as a bariatric patient, sheesh!) and attempt to education this fellow about current nutritional trends, and that YES...the body CAN use protein instead of carbohydrates for glycogen conversion. He didn't like that answer. Kept stating several times that surgery was just "forced starvation" and that exercise would be "hard work" that I might not be used to. Duh. Took measurements and made little under-voiced comments the whole time. Wanted to put me on psyllium husks and a massive colon cleanse...even after I explained to him that I still have uncontrollable diarrhea 2-3x a day, more intestinal stimulation is not what I need.

Wow. I'm kinda at a loss now. I really wanted some help with an exercise program, not someone who will judge me. I judge myself enough, thank you.

I made a follow up appointment with him, after much pressure...but I'll be calling back tomorrow and cancelling it, along with asking for a refund of my remaining time (it was a package). Damn. Back to square one.