I went to a lake house this weekend. I grazed, drank beer and had about 7 beers and 7-10 shots over he whole weekend. I ate whatever everyone else ate (just small portions). I wasn't worried about weight gain. I had figured that when I got home I would have gained ten pounds. I came home stepped on the scale and I had lost two pounds. I don't know but I am definitely motivated to get back on track. Going to the gym tomorrow and gonna be a beast!!!
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