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Feb 26

This is just a horrible battle. Head demons, cravings, no willpower, etc. And you know those are all excuses.

I have the power to make changes.

I have the power to get up and exercise.

I have the power to eat healthier.

I have the power to motivate myself.

I have the power to occupy my mind with other things.

I have the POWER!!

I just need to recognize this and "just do it"!

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Penni60

LAP-BAND Patients

This is just a horrible battle. Head demons, cravings, no willpower, etc. And you know those are all excuses.

I have the power to make changes.

I have the power to get up and exercise.

I have the power to eat healthier.

I have the power to motivate myself.

I have the power to occupy my mind with other things.

I have the POWER!!

I just need to recognize this and "just do it"!

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