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Exercise

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desertmom

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so for the past week I have been exercising seriously.With that goes the weight that gets stuck even though you expect to lose load just by sweating..lol

 

I am learning to make peace with the slow weight loss.I srill second guess myself all the time about food but I guess I am doing fine when all is said and done.

 

Now I just have to keep it up,eating good proteins and fresh veggies.

 

xxo

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