Choices

Okay, so its been a rough day. Of course the first thing I want to do is sit on the couch with a glass of wine and a ton of carbs. But no, Instead I am online and reading how other people make the choices everyday to live a healthy and active lifestyle...so I have a choice. I can sit here and feel sorry for my "bad" day or I can hit the gym.

I had my sleeve done on 2/17/12. So far I have lost 57.8 lbs. Of course I want it to be 75 lbs...but hey its going down and that is what matters.

Somehow I have to learn how to control using food as my "friend" when nobody else is around. So I just downloaded a few new songs to my ipod and headed to the gym at 845pm.

Wish me luck!! LOL