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Discouraged..argh

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Smilecharmer

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I am so disappointed with my weight loss, I had surgery on Jan 18, 2012 and I have been at a stall for over 4 weeks, My scale is stuck it fluctuates 3lbs up or 3 lbs down. I drink my water, eat protein and exercise at least 2 -3 times a week, Just venting. Have a good day!!!!!

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how many calories a day are you eating? my doc says 500-750 MAX per day, and if I wasn't actively tracking it, I could easily double that without blinking.

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