Expat Life

So we are having our first international visitors and have been going out to lunch and dinner every day since Monday.They leave on sunday again.I havent found it too difficult once I made the choice to just survive this week.I still have the pain in my abdomen and back all the time and I have some acid issues and this crazy throat that just feels so hairy/fluffy and is driving me crazy.I had zero energy all week and I look like a ghost with these dark circles around my eyes....that is until tonight.

We had a big BBQ cook out here at our house tonight.There were crisps,biltong (dried meat) and hummus and mutabal.I had a few crisps and few tiny pieces of biltong.Then I had taste of red wine and then I had 1.5oz o fillt steak n 1/5 of a baby potato,just a bite really.Just relaxed without overdoing it but enjoying every moment of it.

I am shocked to see how easy the crisps goes down...I wont be eating that again.Th guilt wanted to overwhelm me afterward but then I realized that I am normal and I ate very little when all is said an done.I am petrified of the scales however!

Maybe this will be the night that I sleep well....I really need a good nights rest.

xxo