Uh Oh, Hungry

I found some protein shots in tubes at the GNC. They do NOT taste good but they are 0 calorie, 0 carb, 0 fat and 42 grams of protein. If I am so hungry I think that I am about to crack, I knock back half of the tube. It is a clear, thick, fruit-flavored syrup -- again they do not taste good -- but they immediately coat my stomach and I feel better. It lasts for about 1.5 -2 hours.

Also, try sugar free jello. When you get close to surgery date don't eat the red colored jello because I think I read that the red dye can be confusing during the operation!

Oh and Blue Bell makes pretty okay sugar free popsicles. And I don't see Crystal Light on your list... I am living on Crystal Light drink mix. Try the Fruit Punch flavor.