Breaking the CYCLE

What I love about VST is reading people's blogs and finding out there is an entire community of people that relate to what we are feeling and can empathize with our situation. In the everyday world - people judge you for your size so we go through that endless cycle of joining WW, losing 20 pounds and then gaining 28 back after we get bored with the plan. Next we try Jenny or Nutri____ and to make up for the flavorless "mailorder food" we sneak real food to "fill up the corners". After that "failure" we decide to try slimslow or optislow or some other shake program...lose some weight but gain it back the first time we watch a Pizza Hut commercial. And...we're starving after a few hours ....

The problem with this cyclical method of TRYING to lose weight is we feel like failures every time we don't achieve our goal. Are we really failures? No. Could we have tried harder? Maybe. The point is the one thread that is common is we keep typing to lose weight by changing the type of food we are eating and counting endless fat grams, calories, and fiber.

Through VSG - you will succeed. The sleeve is going to take one important factor out of the equation...hunger followed by binging. Not gonna happenl! How do I know - because I've read about hundreds of women and men who DID succeed --on this website. I haven't read a single entry of "oh gee I wish I had not done this ..."

You will succeed because the single fact that you can't eat too much or you'll be seeing it again.... will help you modify former behaviors. It will happen. You've changed the formula by electing to have surgery...and that was not an EASY decision. Have a great surgery!