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The stall is over!!!

I think I broke the record for the longest stall ever. I lost count, but we were almost 23 days and counting. But the scale moved... finally!!! One thing I did differently was cut back on my carbs and increasing my protein. I don't know if it was because of this, or if my body just quit holding on to the weight, but either way, I am just happy the scale finally moved.

 

I have also started dancing classes and really enjoy it. Makes working out a lot less stressful.

2 Comments

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deedee

LAP-BAND Patients

Great news!!! I loving dancing...it really does make exercise fun and easy, glad you found something you enjoy!

Tiffykins

LAP-BAND Patients

Wooohooo, I'm telling ya carbs are down right evil ! ! ! I'm glad you're enjoying the dancing, it makes working out much more pleasurable.

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