Sunday, Aug. 30th

Movement on the scale this morning, down .6 pounds and .2 yesterday, so that's good. Now I'm back to where I was on Aug. 22nd, that's how long the stall lasted. I'm not even on mushies, technically, until tomorrow. A food you can have on full-liquids is watermelon in small pieces, so that's great to have the texture in your mouth. It mushes down to only liquid so it's easy going down. I have a small bowl as a mid-morning and afternoon snack between protein servings. Anyway, the scale is once again my friend and hopefully I see more movement this week! :cursing: